{"id":7871,"date":"2025-04-08T06:59:01","date_gmt":"2025-04-08T06:59:01","guid":{"rendered":"https:\/\/wellbeingticket.com\/media\/?p=7871"},"modified":"2025-04-08T07:31:22","modified_gmt":"2025-04-08T07:31:22","slug":"naitre-a-soi-grossesse","status":"publish","type":"post","link":"https:\/\/wellbeingticket.com\/media\/naitre-a-soi-grossesse\/","title":{"rendered":"Na\u00eetre \u00e0 soi pour accueillir la vie : un guide bien-\u00eatre pour futurs parents"},"content":{"rendered":"\n<p>Na\u00eetre \u00e0 soi pour accueillir la vie : un guide bien-\u00eatre pour futurs parents<\/p>\n\n\n\n<p>Et si devenir parent, c\u2019\u00e9tait avant tout un voyage int\u00e9rieur ? Dans sa nouvelle mini-s\u00e9rie sur Instagram, Myriam, fondatrice de Wellbeing Ticket, vous ouvre son c\u0153ur. Elle partage son exp\u00e9rience de femme et de m\u00e8re pour offrir aux futurs parents des cl\u00e9s de transformation profonde.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/wellbeingticket.com\/partner\/pbdg8c68\/?redirect=https:\/\/www.instagram.com\/reel\/DH_mi5bJitN\/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==\"><img fetchpriority=\"high\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/wellbeingticket.com\/media\/wp-content\/uploads\/2025\/04\/Green-Brown-Modern-New-Series-Woman-Bag-Mobile-Video-576x1024.png\" alt=\"Femme enceinte \u00e9panouie \u2013 Na\u00eetre \u00e0 soi pour accueillir la vie\" class=\"wp-image-7873\" style=\"width:422px;height:auto\" srcset=\"https:\/\/wellbeingticket.com\/media\/wp-content\/uploads\/2025\/04\/Green-Brown-Modern-New-Series-Woman-Bag-Mobile-Video-576x1024.png 576w, https:\/\/wellbeingticket.com\/media\/wp-content\/uploads\/2025\/04\/Green-Brown-Modern-New-Series-Woman-Bag-Mobile-Video-169x300.png 169w, https:\/\/wellbeingticket.com\/media\/wp-content\/uploads\/2025\/04\/Green-Brown-Modern-New-Series-Woman-Bag-Mobile-Video-768x1365.png 768w, https:\/\/wellbeingticket.com\/media\/wp-content\/uploads\/2025\/04\/Green-Brown-Modern-New-Series-Woman-Bag-Mobile-Video-864x1536.png 864w, https:\/\/wellbeingticket.com\/media\/wp-content\/uploads\/2025\/04\/Green-Brown-Modern-New-Series-Woman-Bag-Mobile-Video-463x823.png 463w, https:\/\/wellbeingticket.com\/media\/wp-content\/uploads\/2025\/04\/Green-Brown-Modern-New-Series-Woman-Bag-Mobile-Video.png 1080w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/a><figcaption class=\"wp-element-caption\">s\u00e9rie Wellbeing Ticket &#8211; introspection et bien-\u00eatre au f\u00e9minin<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><em>Na\u00eetre \u00e0 soi pour accueillir la vie<\/em>&nbsp;: une s\u00e9rie pour futurs parents<\/h2>\n\n\n\n<p>Dans le premier \u00e9pisode, Myriam aborde sa grossesse et son accouchement avec sinc\u00e9rit\u00e9. Elle \u00e9voque les blessures, les \u00e9motions profondes et le lien complexe tiss\u00e9 avec sa fille. Ce t\u00e9moignage n\u2019est pas qu\u2019un r\u00e9cit personnel : il invite chaque futur parent \u00e0 <strong>na\u00eetre \u00e0 soi pour accueillir la vie<\/strong>.<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DH_mi5bJitN\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/DH_mi5bJitN\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Voir cette publication sur Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/DH_mi5bJitN\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">Une publication partag\u00e9e par WBT I Le bien-\u00eatre au naturel \u2728 (@wellbeing_ticket)<\/a><\/p><\/div><\/blockquote>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<h2 class=\"wp-block-heading\">Pourquoi regarder la mini-s\u00e9rie \u201cNa\u00eetre \u00e0 soi\u201d sur Instagram ?<\/h2>\n\n\n\n<p>Pour aller plus loin, Myriam a con\u00e7u un guide bien-\u00eatre intitul\u00e9 : <em>\u00ab Ce que j\u2019aurais aim\u00e9 savoir avant de devenir m\u00e8re \u00bb<\/em>. Ce guide explore six piliers essentiels :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Se pr\u00e9parer \u00e0 donner la vie, en se rencontrant soi<\/li>\n\n\n\n<li>Accueillir ses \u00e9motions pendant la grossesse<\/li>\n\n\n\n<li>Cr\u00e9er une relation consciente avec son futur enfant<\/li>\n\n\n\n<li>Faire de l\u2019accouchement un passage, pas un traumatisme<\/li>\n\n\n\n<li>Vivre le post-partum avec plus de douceur<\/li>\n\n\n\n<li>D\u00e9couvrir des ressources bien-\u00eatre \u00e0 chaque \u00e9tape<\/li>\n<\/ul>\n\n\n\n<p><strong>Comment l\u2019obtenir ?<\/strong> Commentez le premier Reels de la s\u00e9rie sur Instagram avec le mot <code>#checklistgrossesse<\/code>. Le lien du guide vous sera envoy\u00e9 en message priv\u00e9.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/wellbeingticket.com\/partner\/pbdg8c68\/?redirect=https:\/\/yqjtlcp7.sibpages.com\/?mcp_token=eyJwaWQiOjI3MDkwNDYsInNpZCI6NDUwODQxNjEyLCJheCI6IjE3NjEyNmMwY2JkNDI5NTY2NDBjYTA3ZjMyMzEyZDgzIiwidHMiOjE3NDQwOTY5MjEsImV4cCI6MTc0NjUxNjEyMX0.3enzQRbRED7vJUe6aKgVed9MGMawLZr-vHdVS3aqWT4\"><img decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/wellbeingticket.com\/media\/wp-content\/uploads\/2025\/04\/TEMPLATE_EBOOK-724x1024.png\" alt=\"\" class=\"wp-image-7874\" style=\"width:359px;height:auto\" srcset=\"https:\/\/wellbeingticket.com\/media\/wp-content\/uploads\/2025\/04\/TEMPLATE_EBOOK-724x1024.png 724w, https:\/\/wellbeingticket.com\/media\/wp-content\/uploads\/2025\/04\/TEMPLATE_EBOOK-212x300.png 212w, https:\/\/wellbeingticket.com\/media\/wp-content\/uploads\/2025\/04\/TEMPLATE_EBOOK-768x1086.png 768w, https:\/\/wellbeingticket.com\/media\/wp-content\/uploads\/2025\/04\/TEMPLATE_EBOOK-1086x1536.png 1086w, https:\/\/wellbeingticket.com\/media\/wp-content\/uploads\/2025\/04\/TEMPLATE_EBOOK-463x655.png 463w, https:\/\/wellbeingticket.com\/media\/wp-content\/uploads\/2025\/04\/TEMPLATE_EBOOK.png 1414w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/a><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">D\u00e9couvrir le r\u00f4le des doulas et bien plus<\/h2>\n\n\n\n<p>Les \u00e9pisodes suivants exploreront le m\u00e9tier de doula. Myriam y pr\u00e9sentera son r\u00f4le essentiel avant, pendant et apr\u00e8s l\u2019accouchement. Vous d\u00e9couvrirez aussi des t\u00e9moignages, interviews et ressources concr\u00e8tes pour <strong>vivre la p\u00e9rinatalit\u00e9 en pleine conscience<\/strong>.<\/p>\n\n\n\n<p>\ud83d\udccc D\u00e9couvrez d\u00e8s maintenant les <a href=\"https:\/\/wellbeingticket.com\/partner\/pbdg8c68\/?redirect=https:\/\/wellbeingticket.com\/profiles\/?profile_category=17&amp;profile_thematic=&amp;profile_city=&amp;profile_city_zip=&amp;profile_city_longitude=&amp;profile_city_latitude=&amp;profile_date_available=&amp;profile_search=&amp;profile_city_radius=&amp;profile_appointment_type=\">doulas r\u00e9f\u00e9renc\u00e9es sur Wellbeing Ticket.<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udcf2 Retrouvez la s\u00e9rie sur Instagram<\/h2>\n\n\n\n<p>La mini-s\u00e9rie <strong>Na\u00eetre \u00e0 soi pour accueillir la vie<\/strong> est publi\u00e9e sur le compte Instagram de Myriam.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.instagram.com\/wellbeing_ticket\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u27a1\ufe0f Cliquez ici pour d\u00e9couvrir le premier \u00e9pisode<\/a><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cParce que chaque naissance commence par une reconnexion \u00e0 soi.\u201d<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udc9b \u00c0 propos de Wellbeing Ticket<\/h2>\n\n\n\n<p>Wellbeing Ticket est une plateforme d\u00e9di\u00e9e aux professionnels du bien-\u00eatre et de la p\u00e9rinatalit\u00e9. Elle permet aux praticiens de gagner en visibilit\u00e9 et de proposer leurs accompagnements via un outil simple, intuitif et humain.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/wellbeingticket.com\/profile\/lena-roussel\/\">L\u00e9na Roussel \u2013 Doula &amp; praticienne en chant pr\u00e9natal<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/wellbeingticket.com\/profile\/melissa-thomas\/\">M\u00e9lissa Thomas \u2013 Doula &amp; professeure de yoga<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/wellbeingticket.com\/profile\/melanie-danes\/\">M\u00e9lanie Danes \u2013 Doula &amp; massages bien-\u00eatre<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/wellbeingticket.com\/profile\/carole-solbes\/\">Carole Solb\u00e8s \u2013 Doula &amp; \u00e9ducatrice<\/a><\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/wellbeingticket.com\">Rejoindre la communaut\u00e9 Wellbeing Ticket<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"tmnf_excerpt\"><p>Na\u00eetre \u00e0 soi pour accueillir la vie : un guide bien-\u00eatre pour futurs parents Et si devenir parent, c\u2019\u00e9tait avant tout un voyage int\u00e9rieur ? Dans sa nouvelle mini-s\u00e9rie sur Instagram, Myriam, fondatrice de Wellbeing Ticket, vous ouvre son c\u0153ur. Elle partage son exp\u00e9rience de femme et de m\u00e8re pour offrir aux futurs parents des &hellip;<\/p>\n<\/div>","protected":false},"author":2,"featured_media":7930,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,8],"tags":[115,111,109,116,108,114,105,107,118,113,110,117,112,106],"class_list":["post-7871","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-famille-parentalite-transgenerationnel","category-sante-mentale-equilibre-gestion-du-stress","tag-accompagnement-perinatal","tag-accouchement-en-conscience","tag-bien-etre-grossesse","tag-developpement-personnel-grossesse","tag-devenir-mere","tag-doula","tag-grossesse-consciente","tag-guide-pour-futurs-parents","tag-maternite-et-emotions","tag-mini-serie-bien-etre","tag-myriam-wellbeing-ticket","tag-parentalite-bienveillante","tag-post-partum","tag-preparation-a-la-maternite"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Na\u00eetre \u00e0 soi : s\u00e9rie et guide bien-\u00eatre pour futurs parents<\/title>\n<meta name=\"description\" content=\"Na\u00eetre \u00e0 soi pour accueillir la vie : une mini-s\u00e9rie et un guide bien-\u00eatre gratuits pour vivre la grossesse en conscience.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellbeingticket.com\/media\/naitre-a-soi-grossesse\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Na\u00eetre \u00e0 soi : s\u00e9rie et guide bien-\u00eatre pour futurs parents\" \/>\n<meta property=\"og:description\" content=\"Na\u00eetre \u00e0 soi pour accueillir la vie : une mini-s\u00e9rie et un guide bien-\u00eatre gratuits pour vivre la grossesse en conscience.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wellbeingticket.com\/media\/naitre-a-soi-grossesse\/\" \/>\n<meta property=\"og:site_name\" content=\"WellBeingTicket\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/wellbeingticket\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-08T06:59:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-08T07:31:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wellbeingticket.com\/media\/wp-content\/uploads\/2025\/04\/maman2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"contact@elisabet.fr\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"contact@elisabet.fr\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/wellbeingticket.com\/media\/naitre-a-soi-grossesse\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/wellbeingticket.com\/media\/naitre-a-soi-grossesse\/\"},\"author\":{\"name\":\"contact@elisabet.fr\",\"@id\":\"https:\/\/wellbeingticket.com\/media\/#\/schema\/person\/b8846a4436390b026f489d251d7abfbd\"},\"headline\":\"Na\u00eetre \u00e0 soi pour accueillir la vie : un guide bien-\u00eatre pour futurs parents\",\"datePublished\":\"2025-04-08T06:59:01+00:00\",\"dateModified\":\"2025-04-08T07:31:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/wellbeingticket.com\/media\/naitre-a-soi-grossesse\/\"},\"wordCount\":480,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/wellbeingticket.com\/media\/#organization\"},\"image\":{\"@id\":\"https:\/\/wellbeingticket.com\/media\/naitre-a-soi-grossesse\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/wellbeingticket.com\/media\/wp-content\/uploads\/2025\/04\/maman2.jpg\",\"keywords\":[\"accompagnement p\u00e9rinatal\",\"accouchement en conscience\",\"bien-\u00eatre grossesse\",\"d\u00e9veloppement personnel grossesse\",\"devenir m\u00e8re\",\"doula\",\"grossesse consciente\",\"guide pour futurs parents\",\"maternit\u00e9 et \u00e9motions\",\"mini-s\u00e9rie bien-\u00eatre\",\"Myriam Wellbeing Ticket\",\"parentalit\u00e9 bienveillante\",\"post-partum\",\"pr\u00e9paration \u00e0 la maternit\u00e9\"],\"articleSection\":[\"Famille, Parentalit\u00e9, Transg\u00e9n\u00e9rationnel\",\"Sant\u00e9 mentale, \u00c9quilibre, Gestion du stress\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/wellbeingticket.com\/media\/naitre-a-soi-grossesse\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/wellbeingticket.com\/media\/naitre-a-soi-grossesse\/\",\"url\":\"https:\/\/wellbeingticket.com\/media\/naitre-a-soi-grossesse\/\",\"name\":\"Na\u00eetre \u00e0 soi : s\u00e9rie et guide bien-\u00eatre pour futurs parents\",\"isPartOf\":{\"@id\":\"https:\/\/wellbeingticket.com\/media\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/wellbeingticket.com\/media\/naitre-a-soi-grossesse\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/wellbeingticket.com\/media\/naitre-a-soi-grossesse\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/wellbeingticket.com\/media\/wp-content\/uploads\/2025\/04\/maman2.jpg\",\"datePublished\":\"2025-04-08T06:59:01+00:00\",\"dateModified\":\"2025-04-08T07:31:22+00:00\",\"description\":\"Na\u00eetre \u00e0 soi pour accueillir la vie : une mini-s\u00e9rie et un guide bien-\u00eatre gratuits pour vivre la grossesse en conscience.\",\"breadcrumb\":{\"@id\":\"https:\/\/wellbeingticket.com\/media\/naitre-a-soi-grossesse\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/wellbeingticket.com\/media\/naitre-a-soi-grossesse\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/wellbeingticket.com\/media\/naitre-a-soi-grossesse\/#primaryimage\",\"url\":\"https:\/\/wellbeingticket.com\/media\/wp-content\/uploads\/2025\/04\/maman2.jpg\",\"contentUrl\":\"https:\/\/wellbeingticket.com\/media\/wp-content\/uploads\/2025\/04\/maman2.jpg\",\"width\":1536,\"height\":1024},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/wellbeingticket.com\/media\/naitre-a-soi-grossesse\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/wellbeingticket.com\/media\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Na\u00eetre \u00e0 soi pour accueillir la vie : un guide bien-\u00eatre pour futurs parents\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/wellbeingticket.com\/media\/#website\",\"url\":\"https:\/\/wellbeingticket.com\/media\/\",\"name\":\"WellBeingTicket M\u00e9dia\",\"description\":\"Votre m\u00e9dia bien-\u00eatre\",\"publisher\":{\"@id\":\"https:\/\/wellbeingticket.com\/media\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/wellbeingticket.com\/media\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/wellbeingticket.com\/media\/#organization\",\"name\":\"WellBeingTicket\",\"url\":\"https:\/\/wellbeingticket.com\/media\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/wellbeingticket.com\/media\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/wellbeingticket.com\/media\/wp-content\/uploads\/2025\/02\/cropped-logo-3.png\",\"contentUrl\":\"https:\/\/wellbeingticket.com\/media\/wp-content\/uploads\/2025\/02\/cropped-logo-3.png\",\"width\":554,\"height\":159,\"caption\":\"WellBeingTicket\"},\"image\":{\"@id\":\"https:\/\/wellbeingticket.com\/media\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/wellbeingticket\",\"https:\/\/www.instagram.com\/wellbeing_ticket\/\",\"https:\/\/www.linkedin.com\/company\/wellbeing-ticket\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/wellbeingticket.com\/media\/#\/schema\/person\/b8846a4436390b026f489d251d7abfbd\",\"name\":\"contact@elisabet.fr\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/wellbeingticket.com\/media\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a46f8c930f746b11bf07387e2f35b90da500cea7801ff4b1eb4fabfe7bf54afe?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a46f8c930f746b11bf07387e2f35b90da500cea7801ff4b1eb4fabfe7bf54afe?s=96&d=mm&r=g\",\"caption\":\"contact@elisabet.fr\"},\"url\":\"https:\/\/wellbeingticket.com\/media\/author\/contactelisabet-fr\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Na\u00eetre \u00e0 soi : s\u00e9rie et guide bien-\u00eatre pour futurs parents","description":"Na\u00eetre \u00e0 soi pour accueillir la vie : une mini-s\u00e9rie et un guide bien-\u00eatre gratuits pour vivre la grossesse en conscience.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wellbeingticket.com\/media\/naitre-a-soi-grossesse\/","og_locale":"fr_FR","og_type":"article","og_title":"Na\u00eetre \u00e0 soi : s\u00e9rie et guide bien-\u00eatre pour futurs parents","og_description":"Na\u00eetre \u00e0 soi pour accueillir la vie : une mini-s\u00e9rie et un guide bien-\u00eatre gratuits pour vivre la grossesse en conscience.","og_url":"https:\/\/wellbeingticket.com\/media\/naitre-a-soi-grossesse\/","og_site_name":"WellBeingTicket","article_publisher":"https:\/\/www.facebook.com\/wellbeingticket","article_published_time":"2025-04-08T06:59:01+00:00","article_modified_time":"2025-04-08T07:31:22+00:00","og_image":[{"width":1536,"height":1024,"url":"https:\/\/wellbeingticket.com\/media\/wp-content\/uploads\/2025\/04\/maman2.jpg","type":"image\/jpeg"}],"author":"contact@elisabet.fr","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"contact@elisabet.fr","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/wellbeingticket.com\/media\/naitre-a-soi-grossesse\/#article","isPartOf":{"@id":"https:\/\/wellbeingticket.com\/media\/naitre-a-soi-grossesse\/"},"author":{"name":"contact@elisabet.fr","@id":"https:\/\/wellbeingticket.com\/media\/#\/schema\/person\/b8846a4436390b026f489d251d7abfbd"},"headline":"Na\u00eetre \u00e0 soi pour accueillir la vie : un guide bien-\u00eatre pour futurs parents","datePublished":"2025-04-08T06:59:01+00:00","dateModified":"2025-04-08T07:31:22+00:00","mainEntityOfPage":{"@id":"https:\/\/wellbeingticket.com\/media\/naitre-a-soi-grossesse\/"},"wordCount":480,"commentCount":0,"publisher":{"@id":"https:\/\/wellbeingticket.com\/media\/#organization"},"image":{"@id":"https:\/\/wellbeingticket.com\/media\/naitre-a-soi-grossesse\/#primaryimage"},"thumbnailUrl":"https:\/\/wellbeingticket.com\/media\/wp-content\/uploads\/2025\/04\/maman2.jpg","keywords":["accompagnement p\u00e9rinatal","accouchement en conscience","bien-\u00eatre grossesse","d\u00e9veloppement personnel grossesse","devenir m\u00e8re","doula","grossesse consciente","guide pour futurs parents","maternit\u00e9 et \u00e9motions","mini-s\u00e9rie bien-\u00eatre","Myriam Wellbeing Ticket","parentalit\u00e9 bienveillante","post-partum","pr\u00e9paration \u00e0 la maternit\u00e9"],"articleSection":["Famille, Parentalit\u00e9, Transg\u00e9n\u00e9rationnel","Sant\u00e9 mentale, \u00c9quilibre, Gestion du stress"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/wellbeingticket.com\/media\/naitre-a-soi-grossesse\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/wellbeingticket.com\/media\/naitre-a-soi-grossesse\/","url":"https:\/\/wellbeingticket.com\/media\/naitre-a-soi-grossesse\/","name":"Na\u00eetre \u00e0 soi : s\u00e9rie et guide bien-\u00eatre pour futurs parents","isPartOf":{"@id":"https:\/\/wellbeingticket.com\/media\/#website"},"primaryImageOfPage":{"@id":"https:\/\/wellbeingticket.com\/media\/naitre-a-soi-grossesse\/#primaryimage"},"image":{"@id":"https:\/\/wellbeingticket.com\/media\/naitre-a-soi-grossesse\/#primaryimage"},"thumbnailUrl":"https:\/\/wellbeingticket.com\/media\/wp-content\/uploads\/2025\/04\/maman2.jpg","datePublished":"2025-04-08T06:59:01+00:00","dateModified":"2025-04-08T07:31:22+00:00","description":"Na\u00eetre \u00e0 soi pour accueillir la vie : une mini-s\u00e9rie et un guide bien-\u00eatre gratuits pour vivre la grossesse en conscience.","breadcrumb":{"@id":"https:\/\/wellbeingticket.com\/media\/naitre-a-soi-grossesse\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wellbeingticket.com\/media\/naitre-a-soi-grossesse\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/wellbeingticket.com\/media\/naitre-a-soi-grossesse\/#primaryimage","url":"https:\/\/wellbeingticket.com\/media\/wp-content\/uploads\/2025\/04\/maman2.jpg","contentUrl":"https:\/\/wellbeingticket.com\/media\/wp-content\/uploads\/2025\/04\/maman2.jpg","width":1536,"height":1024},{"@type":"BreadcrumbList","@id":"https:\/\/wellbeingticket.com\/media\/naitre-a-soi-grossesse\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/wellbeingticket.com\/media\/"},{"@type":"ListItem","position":2,"name":"Na\u00eetre \u00e0 soi pour accueillir la vie : un guide bien-\u00eatre pour futurs parents"}]},{"@type":"WebSite","@id":"https:\/\/wellbeingticket.com\/media\/#website","url":"https:\/\/wellbeingticket.com\/media\/","name":"WellBeingTicket M\u00e9dia","description":"Votre m\u00e9dia bien-\u00eatre","publisher":{"@id":"https:\/\/wellbeingticket.com\/media\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wellbeingticket.com\/media\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/wellbeingticket.com\/media\/#organization","name":"WellBeingTicket","url":"https:\/\/wellbeingticket.com\/media\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/wellbeingticket.com\/media\/#\/schema\/logo\/image\/","url":"https:\/\/wellbeingticket.com\/media\/wp-content\/uploads\/2025\/02\/cropped-logo-3.png","contentUrl":"https:\/\/wellbeingticket.com\/media\/wp-content\/uploads\/2025\/02\/cropped-logo-3.png","width":554,"height":159,"caption":"WellBeingTicket"},"image":{"@id":"https:\/\/wellbeingticket.com\/media\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/wellbeingticket","https:\/\/www.instagram.com\/wellbeing_ticket\/","https:\/\/www.linkedin.com\/company\/wellbeing-ticket\/"]},{"@type":"Person","@id":"https:\/\/wellbeingticket.com\/media\/#\/schema\/person\/b8846a4436390b026f489d251d7abfbd","name":"contact@elisabet.fr","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/wellbeingticket.com\/media\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/a46f8c930f746b11bf07387e2f35b90da500cea7801ff4b1eb4fabfe7bf54afe?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a46f8c930f746b11bf07387e2f35b90da500cea7801ff4b1eb4fabfe7bf54afe?s=96&d=mm&r=g","caption":"contact@elisabet.fr"},"url":"https:\/\/wellbeingticket.com\/media\/author\/contactelisabet-fr\/"}]}},"_links":{"self":[{"href":"https:\/\/wellbeingticket.com\/media\/wp-json\/wp\/v2\/posts\/7871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellbeingticket.com\/media\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellbeingticket.com\/media\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellbeingticket.com\/media\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wellbeingticket.com\/media\/wp-json\/wp\/v2\/comments?post=7871"}],"version-history":[{"count":6,"href":"https:\/\/wellbeingticket.com\/media\/wp-json\/wp\/v2\/posts\/7871\/revisions"}],"predecessor-version":[{"id":7938,"href":"https:\/\/wellbeingticket.com\/media\/wp-json\/wp\/v2\/posts\/7871\/revisions\/7938"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellbeingticket.com\/media\/wp-json\/wp\/v2\/media\/7930"}],"wp:attachment":[{"href":"https:\/\/wellbeingticket.com\/media\/wp-json\/wp\/v2\/media?parent=7871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellbeingticket.com\/media\/wp-json\/wp\/v2\/categories?post=7871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellbeingticket.com\/media\/wp-json\/wp\/v2\/tags?post=7871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}